healthw7 on February 7th, 2010

Now this is something I can get into.  Dr. Al Sears, creator of the Pace weight loss and fitness program, tells us how you can “Enjoy Your Beer Without The Beer Belly”, my title, not his.  And, he’s going to the Super Bowl, lucky guy.  If you’re like me, you enjoy a good beer now and [...]

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healthw7 on February 7th, 2010

Fitness madman Jon Benson is at it again… this time telling us you can get “skinnny eating fast-food…” And he intends to prove it. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here’s 3 for you today…
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 3 fast-food fatloss-tips
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Believe it or not you can get lean [...]

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