My friend and fitness author Jon Benson sent me this email. I have his permission to share it with you, despite the really personal details… turns out that he had a near-fatal event in the gym and wanted to share the story with his readers. I was blown away by what he did in the [...]
Continue reading about Near Fatal Event At The Gym – Blood Pressure Meds & Excercise
Now this is something I can get into. Dr. Al Sears, creator of the Pace weight loss and fitness program, tells us how you can “Enjoy Your Beer Without The Beer Belly”, my title, not his. And, he’s going to the Super Bowl, lucky guy. If you’re like me, you enjoy a good beer now and [...]
Continue reading about Enjoy Your Beer Without The Beer Belly
Fitness madman Jon Benson is at it again… this time telling us you can get “skinnny eating fast-food…” And he intends to prove it. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here’s 3 for you today…
———————————————————————-|
3 fast-food fatloss-tips
———————————————————————-|
Believe it or not you can get lean [...]
This is from Jon Benson and his Fit 365 Daily Fitness and Health E-zine. Jon is the man as far as weight loss and fitness is concerned. His Fit Over 40 and The Every Other Day Diet programs are both number uno best selling products. Check out Jon’s article below. If you want to join a program [...]
RSS
