healthw7 on February 7th, 2010

Now this is something I can get into.  Dr. Al Sears, creator of the Pace weight loss and fitness program, tells us how you can “Enjoy Your Beer Without The Beer Belly”, my title, not his.  And, he’s going to the Super Bowl, lucky guy.  If you’re like me, you enjoy a good beer now and [...]

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healthw7 on February 7th, 2010

Fitness madman Jon Benson is at it again… this time telling us you can get “skinnny eating fast-food…” And he intends to prove it. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here’s 3 for you today…
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 3 fast-food fatloss-tips
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Believe it or not you can get lean [...]

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healthw7 on January 24th, 2010

This is from Jon Benson and his Fit 365  Daily Fitness and Health E-zine.  Jon is the man as far as weight loss and fitness is concerned.  His Fit Over 40  and The Every Other Day Diet programs are both number uno best selling products.  Check out Jon’s article below.  If you want to join a program [...]

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healthw7 on January 3rd, 2010

3 reasons why obesity is… a disease?
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I bet you didn’t know this …
Obesity…even being overfat… is a disease.
No, really.
At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance is obesity (which, btw, can be only 30lbs or so over your ideal bodyweight) [...]

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