Jon Benson continues with “5 Tips To Get Fit Faster”. There’s nobody else that does it like Jon Benson. If you want to lose weight, get fit and stay fit, you owe it to yourself and your family to “get” with Jon. This really works, friends. Pass it on. dmc
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Today’s Topics:
1. 5 Tips To Get Fit Faster…
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5 Tips To Get Fit Faster…
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Hi Dan,
I’m going to make this newsletter short and to-the-point.
But I need to warn you first:
This is meant only for readers who are ready to workout a bit
harder, see better results, and who want a more muscular and
toned body.
If that is not you, please forward this email to someone you
think may find it helpful.
If it IS you… then you owe yourself just 3 minutes to read
what this is all about…
1. Let Me Coach You For 30 Days… Freee
If you missed it, I’m giving away 30 days of freee coaching,
plus a Total Fitness Assessment, freee… but you need to pick
up Vince Delmonte’s No-Nonsense Workout DVDs so we can have a
good starting point…
You only have 24 hours left before his price doubles and all
my bonuses (my Every Other Day Diet fatloss audio with Vince
PLUS my freee 30-days coaching) are GONE…
Go now:
NoNonsense Workout DVDs Plus My Coaching Bonus <– 24-hours left!
2. Focus On The Basics
Too many people waste time with exercises that do virtually
nothing for your body. “Isolation” movements, high-rep “light”
dumbbell movements, and too much cardio. Vince’s DVDs go into
this, and show you the absolute best movements to use in order
to put on some lean muscle faster.
3. Do Not Neglect Your Abs
So many people fear ab training. And, even worse, people think
by training their abs they’ll actually see their stomach
muscles.
Wrong! This is not how it works.
One of the reasons I dig Vince’s workout DVDs (other than the
half-price-special, and the fact that it’s a YEAR’S WORTH of
workouts) is he covers “How To Get Lean Abs” in detail.
First, he includes some really great (and virtually unheard-
of) ab exercises that really work. You do NOT need to work
your abs more than a few times a week to see results. In fact,
working them every day could CANCEL your results. No joke.
The rest is nutrition… and Vince covers that as well. He
agrees with me on most everything, but he has some great
twists to my plans to help you get your stomach bodyfat GONE
so you can actually see those abs.
More here –
NoNonsense Workout DVDs Plus My Coaching Bonus <– 24-hours left!
4. Plan Your Day Around Your Workouts… For 21 Days
One of my biggest secrets to success is that I plan my day
around my training. But I do this naturally because it’s my
job. So it’s not fair to ask you to do the same thing.
BUT… it’s fair and SMART to ask you to do it for just 21
days. It takes 21 days to form a habit. So, for the next 21
days, take Vince’s DVD set and let my personal coaches write
you out a plan to follow for 21 days (remember, if you order
in the next 24 hours, my coaching is FREEE for 30 days!)
Then plan your day around these workouts. You can do it. It’s
just 21 days.
Do this, and you’ll find that time “magically” appears for you
to hit the gym, and when you do your enthusiasm is through the
roof!
5. Put Your Body In Your Top 5 Important Things In Life List
Look, let me be blunt:
If you are not in shape, you probably do not have your body or
your health in your Top 5 list.
Maybe you think it’s wrong to do this. Well, it’s not. Without
your body and health at its best, you will limit EVERYTHING
you want to do.
I had a minister tell me once that his workouts were one of
the most important thing in his life. Why? Because they
allowed him to have the energy to carry out his higher
calling… and he lived 20 years longer than most people
thanks in part to his workouts. That meant 20 more years of
his higher calling.
Make sense?
So if your number one thing in life is, say, your children,
think of your workouts as something that will add YEARS to
your ability to be an active parent. Also, you’ll be more fit
and energetic, so you can play longer with them. And kids
respect fit parents… in fact I have so many kids tell me how
proud they are of their “really fit” moms and dads.
Putting your body in the Top 5 means you also put your wallet
in the Top 5 when it comes to your body.
Fortunately you don’t have to spend a gob of bucks to make
your body super-fit.
One of the reasons I’m sharing Vince’s DVDs with you today is
that he has a LOT more than just DVDs he wants to give you.
In fact his entire package has a retail value of well over a
thousand bucks… plus 349 bucks in freee “holiday gifts” you
can give yourself or give to your loved ones…
So, here’s a chance to put your body in that Top 5 list… and
save a ton of bucks in the process…
Go here now:
NoNonsense Workout DVDs Plus My Coaching Bonus <– 24-hours left!
Looking forward to coaching you!
Sincerely,
Jon Benson
Best-Selling Fitness Author
P.S. That 24-hour thing is no joke. Vince will nearly double
his price in about 24 hours. So go now.
Oh… and he has a 60-day “promise to give your moolah back”
in case you don’t like them for any reason…
NoNonsense Workout DVDs Plus My Coaching Bonus <– 24-hours left!
Jon’s serious – 24 hours left.
Also, check out Jon’s:
Tags: Every Other Day Diet, fit over 40, get fit, get fit faster, lose weight, no nonsense workout, the 7 minute muscle, workout













