healthw7 on February 7th, 2010

Fitness madman Jon Benson is at it again… this time telling us you can get “skinnny eating fast-food…” And he intends to prove it. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here’s 3 for you today…
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 3 fast-food fatloss-tips
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Believe it or not you can get lean [...]

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healthw7 on November 28th, 2009

All Calories are not created equal.  Don’t believe me.  You need to check this out from health and fitness guru, Jon Benson.  Want to lose weight and stay fit?   Pass it on.  dmc
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Guess what?
A calorie is NOT a calorie.
Despite all the “experts” you’ve heard say
how weight-loss is “all about calories-in
and calories-out”, it’s just plain nonsense.
What [...]

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healthw7 on November 26th, 2009

 
Ever hear of Jon Benson’s Every Other Day Diet?   It’s a diet that works!  Oh yea, you’ve heard that one before, right?  Well, this time, it’s for real.  You owe it to yourself (and your family) to check it out.  You’ll be glad you did.  Read on… 
Re:  A way to eat your favorite foods and
still shed [...]

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