If you’ve got kids, you definitely need to read this one from Dr. Allan Spreen and Northstar Nutritionals and their Guide To Good Health team. You need to start following his advice on the benefits of vitamin D and how we’ve been duped into believing we get enough of this very important nutrient in our “fortified” [...]
Continue reading about 70 percent of kids are vitamin D deficient
Here’s part II of “Naturally Curbing Constipation”, continued from last week by Dr. Allan Spreen of Northstar Nutritionals Guide To Good Health. It’s an excellent article and if you’re troubled at all with constipation, you need to read Part I and Part II. To your good health and pass it on. dmc
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Naturally curbing Constipation, Part [...]
Continue reading about Naturally curbing Constipation, Part II
Now this is something we all need to read. This is from Dr. Allan Spreen of Northstar Nutritionals, all about how to stay “regular” naturally. Check it out and Pass It On. dmc
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Curbing Constipation Naturally, Part 1
When I was in medical school, I used to come across textbooks that said if your patient has three [...]
Continue reading about Curbing Constipation Naturally, Part 1
This is an excellent article from our friend, Dr. Allan Spreen and NorthStar Nutritionals. It’s all about the bad rap that Vitamin E got a few years back and how many people still wrongfully avoid it. You need Vitamin E in your diet, especially as we get older. Please take a couple of minutes to [...]
Continue reading about The Ghost of Vitamin E: Still Haunting Us Five Years Later
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