healthw7 on January 24th, 2010

This is from Jon Benson and his Fit 365  Daily Fitness and Health E-zine.  Jon is the man as far as weight loss and fitness is concerned.  His Fit Over 40  and The Every Other Day Diet programs are both number uno best selling products.  Check out Jon’s article below.  If you want to join a program [...]

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healthw7 on January 3rd, 2010

You know, fitness and nutrition guy Jon Benson has a humorous way of putting things that we all need to hear. I received this email from him today and had to share it with you. It’s not only funny, it’s true.
Read on…
DMC
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 6 Strange Dietary Bedfellows
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What do these six things have in common?
— McDonalds
— Renee Zellweger
— [...]

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healthw7 on December 29th, 2009

Fitness author Jon Benson sent this to me today. I found his frank approach refreshing.
Hope you enjoy it as well!
dmc
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 A Rant:  
 Why We REALLY Overeat…
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Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a [...]

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healthw7 on December 25th, 2009

This is another great article from Jon Benson, the health and fitness guru.  If you truly want to lose weight, get fit, and stay that way FOREVER, you’ve got to join Jon’s program.   Merry Christmas Everyone.  Thanks for reading.  And, as always, pass it on.  dmc
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They say, “Timing is everything.”
When it comes to eating food [...]

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