This is an excellent article from our friend, Dr. Allan Spreen and NorthStar Nutritionals.  It’s all about the bad rap that Vitamin E got a few years back and how many people still wrongfully avoid it.  You need Vitamin E in your diet, especially as we get older.  Please take a couple of minutes to [...]

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healthw7 on April 22nd, 2009

Here’s another great article about maintaining healthy skin, especially for us older folks (LOL).  It’s from Kevin Kielty in North Carolina (go Tar Heels – National Champs Baby).  I do not agree, however, with Kevin on his recommendation to use sunscreen.  See my post on 4/18/09 “Looking Good, Feeling Sexy, and Preventing Cancer with Sunshine”.  Kevin [...]

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healthw7 on March 28th, 2009

The human body is an incredible piece of self reliant machine designed by the Almighty. If you just a look at our immune system you will find what an amazing collection of mechanisms it is. It wonderfully it responds to attacks from outside the body. It could be viruses, parasitic worms or bacteria it has [...]

Continue reading about Vitamins for Immune System, Support Immune System